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Showing Item 10 of 83
Preferred library: Elkford Public Library?
Transforming negative self-talk : practical, effective exercises Cover Image Book Book

Transforming negative self-talk : practical, effective exercises

Andreas, Steve. (Author).

Record details

  • ISBN: 9780393707892 (pbk.)
  • ISBN: 039370789X (pbk.)
  • Physical Description: print
    p. cm.
  • Edition: 1st ed.
  • Publisher: New York : W.W. Norton & Co., c2012.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Changing location -- Changing volume -- Changing tempo and tonality -- Adding music or a song -- Talking to yourself positively -- Adding a voice -- Auditory perspective -- Starting the day -- Overgeneralizations, evaluations, and presuppositions -- Negative messages and positive outcomes -- Asking questions -- Transforming messages.

Search for related items by subject

Subject: Self-talk
Negativism
Criticism, Personal

Available copies

  • 1 of 1 copy available at Sitka.

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  • 0 current holds with 0 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
UCN/Norway House Public Library BF 697.5 .S47 A53 2012 (Text) 58500000342980 Stacks Volume hold Available -
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Showing Item 10 of 83
Preferred library: Elkford Public Library?

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