1. `The stress of it all': Environment and people / Mary Kennedy -- 2. Embracing change: A continuing process / Steve Wood -- 3. Nursing: A profession with too many masters? / Martin Harrison -- 4. Reconnecting with your nursing values / Cathy Constable -- 5. Nursing and mindfulness / Tess Wagstaffe -- 6. Thinking, learning and working under fire / Steve Wood -- 7. Self-compassion / Ness Woodcock-Dennis -- 8. Collaborative working / Mary Kennedy -- 9. Mental parkour: Freeing the mind / Peter J. Martin -- 10. How your past influences your present: The unconscious at work / Cathy Constable -- 11. Conclusion: Going green -- A toolkit to support sustainable practice / Peter J. Martin.
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